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Fasting cure
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The fasting cure is a treatment known for thousands of years. It is founded on a deliberate renunciation on food for a limited period of time. In many cultures and religions this kind of physical and mental health care is widely accepted. Fasting can be a strong stimulus for a more healthy life style.
Method
The fasting cure according to Dr. med. Buchinger plans a food abstinence of 7 to 28 days. Exclusively drinks (teas, fruit/vegetable juices) are consumed. In general the fasting cure occurs in the frame of a group therapy.
Agenda of a fasting week
- First interview: background, agenda and goals of the fasting cure.
- First relief day: the introduction to fasting occurs by a targeted, reduced food ingestion (fruit/vegetables/rice).
- Five fasting days: Only liquid food is ingested.
- Two build-up days The organisms is slowly converted to a wholefood diet.
During the fasting period several meetings of the participants take place. Nutritional counsels, meditation exercises, blood circulation tests and checks of the relevant metabolic parameters via blood sampling are carried out.
Application areas
- Overweight
- Digestive troubles
- Changeover in case of higher susceptibility to infections
- Improvement of the health condition
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